Liz, Gloucestershire
I go red when I stand up and talk to people. My trick is to stay calm and wear a lot of foundation to cover up red cheeks. My cheeks are red anyway so it helps a lot! Also, I stand relaxed with my weight on one foot and the other knee bent. This gives the impression that you are not stressed. Retain eye contact if possible. This makes you appear more confident.
Simon Elvin, Plymouth
Positive language can have a huge impact when we talk to others, especially when we're forming early impressions. We often tend to talk in negative terms: "I'm really bored writing this type of song" where we could express the same thing in a positive way: "I'd really like to try writing something in a different style". Say what you DO want, rather than what you don't. That way, you're more likely to get what you want and be perceived as a positive, up-beat person. This is attractive to others and builds good releationships.
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Songwriting Game
Doves